Brain Health
Living with Hyperphantasia
People with hyperphantasia have a heightened ability to visualize images. It affects about 2.5% of the population. Hyperphantasia can enhance creative thinking and art. It
Weekly Wellness
Your guide to all things brain health.
Brain Health
Neurologist Dr. Bredesen Explains Brain Fog
Over three-quarters of those infected with long COVID experience difficulties with concentration and memory—what many call post-COVID brain fog. We sat with leading neurologist and
Brain Health
What Is A Cognoscopy and Can It Prevent Alzheimer’s?
Most people see the doctor for an annual exam to check their blood or their blood pressure. But how often do you see a neurologist
Brain Health
Life without Imagery | Congenital Aphantasia
Some people are born without the ability to form mental images—a condition called congenital aphantasia. It affects about 2% of the population, or 1 in
Brain Health
How to Reduce Stress and Feel Your Best
We all have to deal with stress at some point. But, unless you learn techniques to manage it, stress can wreak havoc on your physical
Brain Health
Acquired Aphantasia and Mental Blindness
People with acquired aphantasia do not have the ability to visualize images in their mind. Although it only affects a small percentage of the population,
Brain Health
How to Increase Blood Flow to the Brain
A good blood supply is good for your brain. Blood carries oxygen and other nutrients to feed hungry brain cells. Your blood also delivers messages
Brain Health
The 11 Best Nootropics to Fire Up Your Brain
Nootropics are often nicknamed “smart drugs” because they enhance cognitive abilities. They increase your attention span, improve your memory, boost creativity, or speed up thinking.
Brain Health
FDA Approval & Supplements
You may have seen disclaimers on supplement brands that say, “These statements have not been evaluated by the Food and Drug Administration.” That’s because the
Brain Health
Brain Games for Adults
You already know that physical exercise helps keep your body in shape. The brain also needs mental exercise to stay in good health. Brain games
Brain Health
How to Improve Short-Term Memory
Have you ever walked into another room in your house, only to forget why you went there in the first place? Or, maybe you went
Brain Health
Neurohacking
Neurohacking might sound like something out of a science fiction novel. But, it has become a real trend in psychiatric medicine as well as do‐it‐yourself
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