Ingredients
Ashwagandha Benefits for the Brain and Body
Ashwagandha has been used for centuries in traditional medicine for its many healing benefits, from promoting a good night’s sleep to helping manage stress. Keep
Weekly Wellness
Your guide to all things brain health.
Ingredients
5 Bacopa monnieri Benefits for the Brain and Body
Bacopa monnieri has become a popular supplement, thanks to its many healing properties. You can recognize the herb by its creeping tendrils and tiny pink,
Ingredients
7 Health Benefits of Citicoline
Citicoline is a powerful nootropic that supports memory and clear thinking. It occurs naturally in the body, but you can also boost brain power by
Ingredients
5 Important Benefits of Choline
Choline is a key nutrient for healthy cells, especially when it comes to your brain. It plays a big role in memory, learning, and long-term
Ingredients
PQQ Benefits for Brain Health
PQQ is a natural nutrient that supports long-term brain health. No wonder they call it the “longevity vitamin!” PQQ enhances memory and learning. It can
Ingredients
Healthy Leaf Extracts for the Brain
Looking for a reliable herbal supplement to improve memory, thinking, and mental clarity? Some of the best ways to support brain health come right from
Ingredients
Antioxidant Protection from Ginkgo Leaf Extract
What’s the secret to living a long, healthy life? One of earth’s oldest tree species could have the answer to this age-old question. Ginkgo trees
Ingredients
Health Benefits of L-Theanine
Elite athletes like Tiger Woods swear by L-theanine to enhance focus, boost mental performance, and reduce stress. It’s a compound found in black and green
Ingredients
Health Benefits of 5-HTP
Improving sleep quality, balancing mood, and easing pain—these are just a few of the claimed benefits of 5-HTP supplements. But does the science back it
Ingredients
Health Benefits of Huperzine A
Huperzine A extract comes from an herb used in Chinese traditional medicine for centuries to treat everything from fever to circulation. New research explores the
Ingredients
5 Health Benefits of Turmeric
Long before we could head to the doctor’s office or a pharmacy for medication, our ancestors turned to nature for healing. They relied on plants,
Ingredients
6 Propolis Benefits: The Brain-Boosting Nutrient That Comes from Bees
Bees are dedicated workers that make more than just honey. Often called “bee glue,” propolis is a protective resin that lines beehives. It contains over
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