Brain Health
What Is the Bredesen Seven?
After three decades of research, working with hundreds of patients, leading neurologist, Dr. Dale Bredesen, developed the “Bredesen Seven”—seven key lifestyle habits that protect and
Weekly Wellness
Your guide to all things brain health.
Nutrition
EGCG Health Benefits
If you start your day with a cup of coffee, you might consider switching to green tea. Green tea contains EGCG, a plant compound that
Nutrition
What Is the Bredesen Diet?
Making mindful decisions about the foods you eat, and when you eat them, builds the foundation for overall health. Neurologist Dr. Dale Bredesen developed KetoFLEX
Brain Health
Reverse Cognitive Decline with Dr. Bredesen’s ReCODE Protocol™
If you are seeking a resource to optimize your brain health, the ReCODE Protocol (which stands for REversal of COgnitive DEcline) can help you adapt
Brain Health
The Relationship Between Melatonin and Restful Sleep
Getting enough restful sleep is one way to improve both your mood and your cognitive performance. Sticking with healthy sleep habits can provide many long-term
Brain Health
What’s Causing Your Brain Fog?! [+ Free Brain Fog Quiz]
Have you recently misplaced an everyday item that was in plain sight the whole time? When you struggle with your memory, it can become frustrating
Brain Health
December 2nd is Women’s Brain Health Day!
Did you know brain health conditions such as depression, stroke, and dementia are more common in women than men? The Women’s Brain Health Initiative reports
Brain Health
Connecting the Dots Between Brain Health and Your Immune System
When we think about our immune systems, thoughts of the cold season and Vitamin C usually come to mind. But what about the immune health
Brain Health
The Tie Between Exercise and Brain Function
A generally healthy person’s brain function declines at a very gradual pace as they age. In the current cultural climate, however, members of the general population are experiencing significant cognitive decline at a rapid pace. Stress, sleep deprivation, dietary choices, and sedentary lifestyles are key contributors to this decline.
†Average increase in percentile domain scores in a company-sponsored 90-day clinical study. All content including text, images, audio, and video related to the NeuroQ Cognitive Evaluation and NeuroQ.com are provided for informational purposes only. Customer testimonials, statements, and opinions presented on our website apply to the individuals depicted. Exact results and experiences may vary. The content is not intended to be a substitute for medical advice, diagnosis, or treatment. Always seek the advice of qualified healthcare providers for any questions you may have regarding a medical condition.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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