What Is the Bredesen Diet?

Making mindful decisions about the foods you eat, and when you eat them, builds the foundation for overall health. Neurologist Dr. Dale Bredesen developed KetoFLEX 12/3 as guidelines for healthy eating practices to reduce inflammation and promote brain function, backed by research. Continue reading to learn what the Bredesen Diet is and how to implement … Continue reading What Is the Bredesen Diet?