How often have you tried to concentrate harder? Sleep more soundly? Function faster? Do more? Feel better? But nothing seems to improve. Modern life is on overload. Lack of clarity and focus, poor sleep, and low energy have you in a vicious cycle that has your system off-balance and it’s preventing you from living your life to its fullest.
It’s not just one thing we need to solve.
Our brains are designed to naturally focus, sleep, and remember, but our nutrition and lifestyles are causing an imbalance, preventing it from performing optimally. Without the right nutrients and the right lifestyle, your body and brain are depleted, causing you to lose focus, clarity, memory, and even your sense of self.
NORMAL AGING VS.
What’s Going on Inside?
A multi-dimensional problem needs a multi-dimensional solution. The PreCODE protocol is a breakthrough, comprehensive approach developed by world-renowned neuroscientist and bestselling author Dr. Dale Bredesen to re-balance your system and to support brain health for rejuvenating sleep, healthy energy, sustained clarity, and focus—now and over time.
Through 30 years of careful research, Dr. Dale Bredesen developed the PreCODE (PREvention of COgnitive DEcline) protocol. This program combines critical changes in lifestyle behaviors along with brain-specific nutrients that can have a profound impact on an individual’s overall brain health and well-being. These changes will help to boost your brain’s performance in memory, visual and verbal recall, processing speed, and executive functioning.
The Bredesen 7
Dr. Bredesen has given us a simple blueprint to follow for success. The best way to implement this method into your life is to make one small lifestyle change at a time until it becomes a habit.
You can help protect your brain today by starting with the following PreCODE recommendations:
Exercise for at least 30 minutes a day.
Take NeuroQ Memory & Focus daily to get the nutrients your brain needs.
Sleep for at least 7 to 8 hours each night.
Get 10-15 minutes of moderate brain stimulation each day.
Stop eating at least 3 hours before bed and fast for at least 12 hours between the end of dinner and the start of breakfast the next morning.
Get the full master plan with your PreCODE account. Again, you don’t have to make all of these changes at once. Look at the list and pick just one or two to begin with where you can make a consistent change. Once you see success, you’ll be motivated to add more healthy habits.
NeuroQ and the PreCODE protocol help to protect and enhance healthy brain function as you age, allowing you to engage your innate potential and take control of your life.
What’s Included with PreCODE:
- Your personalized PreCODE report
- One month of free access to the PreCODE mobile app and Brain HQ exercises
- Free lifetime access to the NeuroQ Cognitive Evaluation, powered by CNS Vital Signs
- Access to the practitioner locator tool to help you find Bredesen-certified practitioners, coaches, and nutritionists
- A nutrition plan to follow for better brain health
- A personalized supplementation plan with NeuroQ
- Access to exclusive Town Hall meetings with Dr. Dale Bredesen
Changing the World of Cognitive Decline
Dr. Bredesen earned his MD from Duke University Medical Center and served as Chief Resident in Neurology at the University of California, San Francisco (UCSF), before joining Nobel Laureate Stanley Prusiner’s laboratory at UCSF as an NIH Postdoctoral Fellow. He held faculty positions at UCSF, UCLA, and the University of California, San Diego. Dr. Bredesen also directed the Program on Aging at the Burnham Institute before joining the Buck Institute in 1998 as founding President and CEO.
Dr. Bredesen’s research explores previously uncharted territory in explaining the physical mechanism behind the erosion of memory, and has opened the door to new approaches to treatment. This work has led to the identification of several new therapeutic processes that are showing remarkable early results. Dr. Bredesen is a prodigious innovator in medicine with over thirty patents to his name.
Co-developed by world-renowned neurologist Dr. Dale Bredesen,
NeuroQ Memory & Focus helps to:
Boost cognitive performance
Support memory, recall, and focus
Support overall brain health