Nutrition
Foods that Improve Memory & Brain Health
The foods we eat play a major part in supporting lifelong health, especially when it comes to the brain. Including brain-healthy foods in your daily
Nutrition
The 5 Best Nuts for the Brain
When it comes to a brain-healthy diet, nuts are high on the list of things to eat. They help protect your memory, support communication between
Ingredients
Ashwagandha Benefits for the Brain and Body
Ashwagandha has been used for centuries in traditional medicine for its many healing benefits, from promoting a good night’s sleep to helping manage stress. Keep
Ingredients
7 Health Benefits of Citicoline
Citicoline is a powerful nootropic that supports memory and clear thinking. It occurs naturally in the body, but you can also boost brain power by
Nutrition
Best Keto Snacks and Sweets Recipes
A keto diet is a great way to support cognition and overall health. Following a keto diet means eating low amounts of sugar and carbohydrates.
Nutrition
NeuroQ’s Favorite Healthy Fall Recipes
When the weather cools and the days get shorter, it’s time to say goodbye to summer and welcome autumn. Fall has its full share of
Nutrition
EGCG Health Benefits
If you start your day with a cup of coffee, you might consider switching to green tea. Green tea contains EGCG, a plant compound that
Nutrition
Exogenous Ketones & The Keto Diet
You’ve probably heard of the keto diet as a healthy way to regulate weight and increase energy levels. But, sticking to a keto diet isn’t
Ingredients
Healthy Leaf Extracts for the Brain
Looking for a reliable herbal supplement to improve memory, thinking, and mental clarity? Some of the best ways to support brain health come right from
Ingredients
Antioxidant Protection from Ginkgo Leaf Extract
What’s the secret to living a long, healthy life? One of earth’s oldest tree species could have the answer to this age-old question. Ginkgo trees
Ingredients
Health Benefits of L-Theanine
Elite athletes like Tiger Woods swear by L-theanine to enhance focus, boost mental performance, and reduce stress. It’s a compound found in black and green
Brain Health
How to Increase Blood Flow to the Brain
A good blood supply is good for your brain. Blood carries oxygen and other nutrients to feed hungry brain cells. Your blood also delivers messages
