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Stress Test Online | “How Do You Deal with Stress?” Quiz

Stress can take a big toll on our health, both mentally and physically. That’s what makes stress management techniques so important for well-being, including brain function. Understanding how you cope with stress can help you develop personalized techniques to reduce stress, think clearly, and feel your best. So, how do you cope with stress? Take this stress test online to find out.

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1. Which statement is most true about yourself?*
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