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Elite athletes like Tiger Woods swear by L-theanine to enhance focus, boost mental performance, and reduce stress. It’s a compound found in black and green
A good blood supply is good for your brain. Blood carries oxygen and other nutrients to feed hungry brain cells. Your blood also delivers messages
You may have heard of the keto diet—a high fat, low carb diet that helps your body process energy efficiently. However, many common sweeteners, like
Nootropics are often nicknamed “smart drugs” because they enhance cognitive abilities. They increase your attention span, improve your memory, boost creativity, or speed up thinking.
Long before we could head to the doctor’s office or a pharmacy for medication, our ancestors turned to nature for healing. They relied on plants,
Nutrients form the building blocks for a healthy brain. When you know which foods contain nutrients that support brain health, you can create a diet
Making mindful decisions about the foods you eat, and when you eat them, builds the foundation for overall health. Neurologist Dr. Dale Bredesen developed KetoFLEX
Bees are dedicated workers that make more than just honey. Often called “bee glue,” propolis is a protective resin that lines beehives. It contains over
Gotu kola is a miraculous plant for those seeking a remedy to reduce stress, speed up wound healing, and improve brain health. This natural herb
Adopting a new diet and lifestyle takes time, preparation, and commitment to a routine. Following a keto diet can be a great option for those
Essential omega fatty acids are vital ingredients to maintaining optimal brain support. The brain is composed of about 60–70 percent fat, and the quality of
Did you know brain health conditions such as depression, stroke, and dementia are more common in women than men? The Women’s Brain Health Initiative reports
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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