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“Why Can’t I Sleep?” Quiz

If you’ve ever had a bad night’s rest, you already know how much poor sleep affects energy levels, thinking clearly, and mood. Sleep has a big impact on brain health, memory, and quality of life. But millions of people have trouble falling and staying asleep. If you find yourself asking, “Why can’t I sleep?”, take this quiz for some easy tips to improve sleep quality—to make it easier to fall asleep naturally and improve your quality of rest.

Step 1 of 11

Do you snore when you sleep?(Required)
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